Fierce Fatty Consulting - Training 2: How to Survive a Bad Body Image Day, Week or Month

$700

ONE PAYMENT FOR LIFETIME USAGE OF TRAINING MATERIAL

TRAINING DETAILS:

- Why we can go into a shame spiral when we see a picture of ourselves or a pair of jeans don’t fit

- Challenging negative beliefs and removing unhelpful thought patterns

- How to deal with bad body image days in 5 steps

- Removing, reducing, and protecting ourselves from triggering events, people, and things


INCLUDES:

Video, workbook, transcript, and slides

UNLIMITED USE:

In your paid programs and training for life

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